It is during
the winter season that germs spread the most among the people. This happens as
most of the people suffer from cough, cold or flu. The germs spread when these
people touch the gym equipments and then a healthy person touches it. The germ
spreads from the equipment to the body of the person and makes that person a
victim of the germ. In order to avoid this from happening using power grip pads
is very beneficial. The grip pads do not soak in the germs and help to keep you
free from the germ attacks. They are made in such a way so as to keep you free
from germs and bacteria. This ensures that you remain safe and healthy over a
longer period of time. The grip pads will protect you and also help you to
practice well in the gym.
Sunday, November 18, 2012
Grip Power Pads -Save 40% OFF
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Friday, November 16, 2012
Benefits of Grip PowerPads
What is the
kind of gloves that you are using? Do they provide a good grip? Are they
comfortable? If any of the above answer is in negative, then it is time for you
to shift to Grip power pads which provide high quality gloves for the
individual. The gloves are made from good quality material and they help in
providing good grip and also greater comfort to the person wearing it. Compared
to the traditional gloves they do not soak in the sweat and thereby reduce the
discomfort that one may feel with sweat accumulation. The gloves are also helpful
as one can get a good grip on bars and handles while exercising in the gym.
This is very important as losing the grip can lead to major accidents and harm
the person. Therefore using grip power pads will be beneficial for you in the
long run. www.GripPowerPads.com
Thеѕе аrе јuѕt а fеw
оf thе simple сhаngеѕ аnd adjustments thаt уоu саn mаkе wіth уоur bodybuilding
exercises tо produce maximum results. Don't forget, уоur body аnd уоur mind саn
bоth bесоmе bored оf уоur workout. Sо change thіngѕ up, mаkе ѕоmе tweaks tо
уоur routine аnd give уоurѕеlf ѕоmеthіng nеw tо work with, and most important do not forget to protect your hands
during workout with Grip Power Pads - Alternative to Gym Gloves, visit today
www.GripPowerPads.com
Tuesday, November 13, 2012
Grip Purists
It’s time to take a step back and consider what you’re
actually doing when you ignore the possibilities of a grip aid. When you train
your grip every day, it starts to have an effect on your body. Just like any
other workout, you need to give your body time to recover. Would you want to
bench press for every workout, or train only on squats? No, of course not! You
want to give your body time to rest and never put too much stress on one
activity.
Plenty of lifters take their grips seriously. After all, you
want your grip to be strong and natural, so many lifters turn into what we like
to call “grip purists.” They seem to think that there is no room for any type
of grip aid in a good workout and that using these types of aids somehow cuts
down on naturalness of the routine. Some lifters blindly decide that they will
never use a grip aid no matter what the reviews say or how many people
recommend them.
For older lifters too, these grips can be life savers. No
one is saying that you should stop lifting or cut back on workouts. However,
getting older can make you realize how important is to take care of your
joints. Older lifters often have trouble with tendonitis of their elbows and
wrists, which just means that there is inflammation on these tendons.
Tendonitis causes pain when doing any kind of pulling motion, such as lat pull
downs or rows. By using Grip Power Pads, you can cut down on pain while still
getting a natural workout.
Lifting straps can help with some of these problems that we
mentioned, but they are also difficult to put on and take precious time from
your workout. You have to stop and readjust straps, and they usually completely
eliminate the grip instead of simply making it more comfortable. Leather cuffs
have many of the same problems, so lifters might get tired of them too.
Although grip aids can help make workouts safer, lifters who have had trouble
with these types of aids in the past can write them off as just not worth it in
the end.
However, it’s important that you at least have some kind of
grip aid with you during your workouts. Like we mentioned, you don’t want to
put too much stress on your grip during each session. Grip aids can give your
body some time to rest without eliminating the grip completely. By buying Grip
Power Pad Grips and bringing them with you to your sessions, you’ll be able to
choose when and where you use them. You don’t have to use them for every set,
and they’re easy to take on and off.
Some lifters think that it will be hard to take Grip Power
Pads on and off during lifting sessions, but that’s just not true. They want
their workouts to be “grab and go” instead of having to take time to readjust
during every set. Because people often have misconceptions about how simple
these Grip Power Pads really are, they sometimes pass up a great opportunity to
make workouts safer and more comfortable.
Grip Power Pad Grips can reduce the stress on tendons, which
can reduce pain and allow you to work out for longer without stopping.They feel natural on the hands, and you’ll
barely notice that you’re using them. You won’t have to take time out to
readjust or slip your fingers into certain places or fasten any straps.
Instead, they are one size fits all, and they’ll work for any type of lifter.
You won’t have to worry about sweat covering the bar and
making your hands slip. Excess sweat can make lifting a very dangerous
situation, and it becomes even worse when combined with your grip threatening
to give out. Yes, it’s important to learn how to lift without a grip, but they
are helpful tools that can make your workouts safer and more comfortable. You
don’t have to use them every time, but they are nice to carry around so that
you have them when you need them. Unlike leather lifting straps or cuffs, they
are easy to use and don’t take much time at all to put on.
If you’re thinking about getting some kind of grip aid, I would
suggest that you give Grip Power Pads Grips a try. They’re reasonably priced,
so you won’t feel bad spending extra money on something that you aren’t
entirely sure if you’ll like. In comparison to lots of other grip aids, these
are cheaply priced. Although they look simple, they are made from high-quality
material that will last throughout even the most strenuous workouts. They are
extremely easy to use and truly a “grab and go” type of product. If you’re not
sure whether to try them out or not, just go for it. They’re definitely worth
it.
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Grip Power Padswith baseball Hat & T-shirt=>Like us on Facebook within
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Sunday, November 11, 2012
More young men using steroids but do they know the harms?
A recent national survey
has found two-thirds of young men who began injecting drugs within the
past three years were using steroids, overtaking methamphetamine and
heroin use.
Anabolic-androgenic steroids are synthetic forms of testosterone, the
hormone that plays a key role in the development of male reproductive
tissues as well as the development of secondary sexual characteristics,
such as the growth of body hair and deepening of the voice.
Steroids have legitimate medical uses. They can be used as growth simulators in children with growth failure and are given to people with
chronic wasting conditions, such as AIDS, to help stimulate appetite
and preserve muscle mass. But, when combined with exercise and a proper
diet, steroids can help increase muscle size, strength, and help with
the development of lean muscle mass.
Unknown extent
The Australia Crime Commission
has reported that the number of steroid detections at the Australian
border had increased by 74% in 2009-10, the highest recorded in the last
decade. It also said the number of national steroid arrests had
increased by 47%. A large number of detections involved small
quantities, which suggest they are being imported for personal use.
It’s important to note that these numbers reflect what law
enforcement detects and seizes. If we accept this as the tip of the
iceberg, then it suggests that the use of steroids is increasing in our
society. While steroid use has always been synonymous with bodybuilding,
we have seen its use becoming increasingly acceptable among the average
gym-going population. The figures in the just-released national survey
attest to this.
But while we have a fair idea of who is using, there’s no actual
profile of a typical steroid user in Australia. And the prevalence of
steroid use varies depending on the group being surveyed.
Who uses steroids?
A large, general population survey
of over 26,000 Australians found less than 0.1% had used steroids for
non-medical purposes in the last year. To put this into perspective,
around 10% of Australians had used cannabis in the same time period, 3%
had used ecstasy and 2% had used cocaine. Since this survey was first
conducted in 1993, this level of steroid use has barely changed.
Meanwhile, a survey of over 22,000
high school students in Australia found that around 2% of 12- to
17-year-olds had used steroids “without a doctor’s prescription” in an
attempt to make them “better at sport, to increase muscle size or to
improve your general appearance”. Slightly fewer students had used
steroids in recent time periods, indicating that use was generally not
regular. Those who had used steroids had also used a range of other
substances, such as alcohol, tobacco, cannabis, ecstasy, and cocaine.
Surveys of
men who have sex with men have found that around 2% in Sydney, Melbourne
and Brisbane have used steroids in the past six months. Some
of 100 bottles containing illegal liquid steroids hidden inside sexual
lubricant packaging seized by Australian Customs in Melbourne in 2008. AAP Image/Australian Customs
What all these figures tell us is that we aren’t looking in the right
places. We are probably never going to get an exact number of the
people using steroids. But who are they? From all the research that has
been done in Australia, we know that the people who use steroids, and
other drugs to enhance their image or their performance, are not the
same.
They do tend to be male. They do tend to be aged in their
mid-twenties to early-thirties, though there are men who are younger and
older who also report using steroids. They tend to have completed high
school and be employed full time. A sizeable number identify as bisexual
or homosexual. They do tend to use other drugs such as cannabis,
cocaine and ecstasy, although that may be better explained by their
sexual orientation rather than their steroid use.
While steroid users may be alike in some ways and different in some
ways, what appears to be common is why they use them. Each person who
takes steroids will have their own motivation for doing so, but we can
broadly place these into one of three categories: to get a better body,
to be better at sport, or to be better at their job. Some of these
reasons may cross over. Having more strength may mean that you perform
better on the footy field, and if you are a security guard or a bouncer,
having a better body may be advantageous at work.
Side-effects of steroid use
Combined with exercise and a proper diet, steroids work. But they
have a range of negative side effects and harms. Indeed, most of the
people who have used steroids in Australia perceive and report harms;
only a small minority report having no concern, and, in one study, 97% reported at least one physical side-effect.
Some of the harms associated with steroid use could be considered
minor or inconvenient, such as acne or increased body hair. Other
side-effects can include increased appetite, water retention, reduced
teste size and sleeplessness. Many of these will subside once steroid
use has stopped.
But, there are other side-effects that people often don’t consider.
Steroids are injected, so there’s potential for harm from unsafe
injecting practices, such as sharing or reusing needles or sharing
multivial doses. Harms related to injecting may include persistent
soreness or redness at the injection site, scarring or hard lumps,
hitting a vein or persistent bleeding, swelling of the arm or leg,
abscesses and nausea.
Steroid users do report concerns regarding their mental health. These
include aggression or “roid rage”, and changes in mood and the impact
of these on relationships with friends and family. Users have
self-reported negative effects on mood, and these include mood swings or
feeling more moody, and feeling anxious or depressed.
It’s also been suggested that steroid use can cause a dependence
syndrome. This is probably the least explored aspect of steroid use.
Interviews with steroids users have shown that some have continued to
use despite experiencing negative physical or psychological effects, and
some users indicate they are scared of stopping because they fear they
will lose the physical benefits of using.
The latest research gives cause for concern and it’s really important
that people who use steroids are aware of the harms they are opening
themselves up to.
Just a word from a professional about Grip Power Pads, August 6, 2012
I’m not one to write reviews, but this time around I just had to. I
go the gym inconsistently, so I frequently develop calluses and then
lose them. I recently purchased the heavy hand grippers on Amazon to
develop my grip strength. I was working on closing the 250 lb hand
griper, and using grip pads purchased by my local Bally’s gym since the
metal would grate on my hands as I closed the hand grippers. I slowly
developed a callous on my left pinky crease. Long story short the
callous ripped off as I was closing the hand gripper and my meaty flesh
was exposed. I decided to purchase the Grip Power Pads because I saw a
bunch of positive reviews. First off I noticed that the shape and size
of these grippers was professionally done, not like the ones I purchased
by the gym which were cut with scissors. The next thing I noticed was
the quality; the no name brand that I previously purchased was flimsy,
pieces was regularly come off and I wasn’t sure if it was mixed with
latex, these are pure rubber. The most important point I want to bring
across is that even with my newly healed skin, these pads improve my
strength and does not aggravate the newly formed skin, which for me is
amazing. Highly recommended product.
Even Heavy weight champion like Mariusz Wach using Foam Grip Power Pads to
protect his hands form Calluses and Blisters.
Klitschko and the heavyweight mess
WBA, IBF and WBO heavyweight world champion Wladimir Klitschko, left,
from Ukraine, poses with his Polish challenger Mariusz Wach in Hamburg,
Germany, Monday, Nov. 5, 2012. The title bout between Klitschko and Wach
is scheduled for upcoming Saturday, Nov. 10, 2012.
Photo: Dapd, Joerg Sarbach
/ AP
Support grip entails lifting something with the fingers taking the
brunt of a load–normally in an isometric fashion, like dead-lifts, rows,
and kettlebell work. It should be noted that true support grip entails
the fingers wrapping well around the bar. If the handle is large enough
that there is a space between the fingers and thumb, it is referred to
as open hand support.
Hand extension is the opening of the fingers and thumb (antagonistic
action to flexion of the fingers and thumb). Wrist & Forearm
Postures Ulnar / Radial Deviation Angling the wrist toward the inside or
outside edges of the forearm. Shown above is ulnar deviation. Movement
toward the thumb side would be radial deviation.
Flexion / Extension Flexion is the bending of the wrist so that the
palm moves toward the front of the forearm–shown above. Extension, then,
is the antagonistic movement pattern and involves moving the wrist so
that the back of the hand moves toward the back of the forearm.
Pronation / Supination These are the terms given to forearm rotation.
Pronation is the turning of the forearm so that the palm faces down
(similar to prone, as in lying face-down), while supination is turning
the forearm so that the palm faces upward.
Circumduction
This is a combination of all of the above movement patterns, where
the hand moves in a circular fashion about the wrist. It can also be
done holding something, such as with the shot device shown above, as a
leverage move. Elbow Movement Patterns Flexion (with Pronation) –
Bending the elbow so that the forearm nears the bicep with the palm
facing downward (like a reverse bicep curl motion). Shown above, this is
a very important movement for preventing and getting rid of
inflammation injuries like tennis elbow. Flexion (with Supination) –
Bending the elbow so that the forearm nears the bicep with the palm
facing upward (like a normal bicep curl motion, not shown). Extension–
Straightening the elbow, such as in the bench press. Any weakness or
liability in the surrounding musculature can decrease your numbers on
the bench and other movements.
Needless to say, lifting weights
and doing bar work type exercises is very good for your strength, fitness and
overall conditioning.However, there are
also certain precautions that must be taken when doing so.First of all, you should make sure you are
cleared by a physician to engage in such activity.Second, you need to know what you are doing
before you even begin.Strenuous
exercise is not something you want to go into with blinders on.
One of the most important things
you will have to do when participating in these kinds of activities is to make
sure you have adequate hand protection.If you do not keep your hands properly covered you are going to wind up
with blisters and painful calluses.Additionally, you run the risk of the bar slipping out of your hands,
either as the result of excess sweat or your grip giving out.
There are many types of gloves and
lifting straps that can help prevent these problems from occurring and for the
most part they do a pretty good job.However, they are not without their shortcomings.For example, gloves often wind up making your
hands sweat even more and sometimes they don’t work real well with certain
lifting bars.Fortunately there is a new
product on the market which does an even better job than lifting straps and
gloves.
That product is Grip Power Pads,
located on the web at www.GripPowerPads.com.With Grip Power Pads there is no need to
worry about whether they will fit or not because they are one size fits
all.You see, these pads do not require
you to slip your fingers into them and fasten any kinds of straps.They are square shaped objects with
dimensions of 5 inch x 4 inch x 1 inch.They are also available in three different styles according to your
particular needs.
For example, there is the Soft
version, good for light lifting and beginners.Then there are the Firm, for anything in excess of 40 pounds.Lastly, there is the Foam version, used for
thicker bars and probably the preference of more advanced lifters.Another neat thing about the Grip Power Pads
is that they are made with no latex whatsoever.That is good because many people have adverse reactions to latex.
And perhaps one of the most
important things you will find about the Grip Power Pads is that they can
readily adapt to any type of bar you are working with.If you are into serious weight lifting you
are going to encounter bars of different girths and shapes.Sometimes certain weight lifting gloves won’t
work real well with them.Not a problem
with the Grip Power Pads.Regardless of
what kind of bar you come across, Grip Power Pads will get the job done.
But rather than keep reading on and
on about them, why don’t you head on over to www.GripPowerPads.com and see
for yourself?Trust us on this; you’ll
be glad you did.
Grip Power Pads – ALTERNATIVE TO GYM GLOVES
These GRIPS provide you more than just protection from sweat, skin
break down, callus’s and irritations. The GRIP POWER PADS help conform
to any size and shape of hand to provide maximal grip and comfort.
Physical
Therapy Doctors and an avid weight lifters highly recommend the GRIP
POWER PADS for daily gym use. The GRIP POWER PADS are by far favorite
than any gym gloves.
Get your pair today ( save 20% use promo code " FITNESS " at your checkout )
This is the time to change
Why Choose Grip Power Pads?
It is very important to note that when you make use of these
gripping innovations, you will definitely come up with a great deal of benefits
and advantages. For one, they are far better than those handles that are
rubber-coated. However, you have to take note that rubber handles may have rare
conditions oftentimes. Ironically, gym owners spend much of their time and
money replacing rubber handles that are deteriorated when in fact they can just
offer Grip Power Pads as best replacements for Gym Gloves.
This is the time to change. Going to the gym means promoting good
health to the body but getting your hands unsafe with unprotected handles will
only put your health to risk. Lifting
Grips eliminates your problems on irrelevant and risky handles.
With this grip brand, you’ll get in the way improving your health in the gym
without the danger and pain.
http://www.GripPowerPads.com
What is the difference between your 3 products: Soft, Firm, and Foam?
1) Soft Grip Pads – are very comfortable pads, the best grip you can
get; ideal for light lifting but not for heavy lifting. We recommend
this for women and men what do light weight lifting, or GYM beginners 3/16".
2) Firm Grip Pads – for weight lifting over 40 lbs, 1/8" .
3) Foam Grip Pads ( the thicker surface) – for more advanced weight lifters 1/4" .
- What is the size of your pads that you selling:
One size fits all - 5 in x 4 in x 1 in
- What is the material your Grip Power Pads made of:
Soft and Firm Grip Power Pads – are made of natural rubber – Made in USA
Foam Grip Power Pads made of the Synthetic Foam and Rubber ( compound ) – Made in China
Dear Customers please feel free to contact us with you questions if you
do not see your answer on this page, simply click here, and we will get
back to you within 48hours.
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Less Pain More Reps
Most lifters will feel increase Grip strength. Some of the
bars in the gym are thinner in girth, this puts your hand grip in a mechanical
disadvantage which is related to poor length tension relationship caused by a
passive / active muscle insufficiency. Grip Power Pads not only you’ll get
better traction also directly increases the barbell/dumbbell grip diameter
creating greater strength and power output. All Grip Power pads are universal
and can accommodate all hand types and sizes.
Worldwide Shipment
Grip Power Pad proud to ship our Pads Worldwide.
We offer very competitive shipping rates. Shipping rate may vary
depending on your location and quantity that your order. Any order over
500 pairs will receive free Word Wide Shipping with Tracking number. You
may call us at + 1 877 644 7171 and choose option 5 for international
shipping details. Please note we take variety of payments such as Google
checkout, Amazon checkout, PayPal, Western Union, Money Orders, Wire
Transfer, Webmoney and much more. You may email us with you questions at
sales@GripPowerPads.com
Grip Power Pads ship daily worldwide to countries such as: United
States, Australia, Austria, Bahrain, Belgium, Brazil, Bulgaria, Canada,
Croatia, Cyprus, Czech Republic, Denmark, England, Finland, France,
Germany, Great Britain, Greece, India, Ireland, Israel, Italy, Japan,
Korea, Lebanon, Lithuania, Malaysia, New Zealand, North Korea, Norway,
Philippines, Poland, Puerto Rico, Romania, Russia, South Africa, South
Korea, Spain, Sweden, Netherlands, Turkey, Uzbekistan, Ukraine and
United Kingdom.
Grip Power Pads appreciate your International business.
Firmness
Grip Power Pad is the accessory every fitness professional must have in
their bags. When you need a firm grip to push through the entire
session, then you have to use this awesome pad.Blisters can be avoided.
Our products come in three
types: firm, soft, and foam. Each are designed to work well with any hand size
or shape and are easy to store and transport, showcasing the versatility of
Grip Power Pads. Because they're made from 100% natural rubber, they're
long-lasting and have the durability to withstand the heaviest of weights.
Tuesday, November 6, 2012
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Grip Power Pads: Perfect Comfort for Your Gym Performance
A lot of gym accessories are currently offered in the market these
days but there is one particular type of accessory that aims to provide
you with a superb and comfortable grip experience and that’s Grip Pads.
Performing different routines inside the gym entails a lot of
gripping and handling of different types of gym materials and equipment.
Of course, devices such as dumbbells, barbells, chinning bars, and lat
handles tend to become slippery when hands are wet due to perspiration.
These devices though come with knurled handles but the truth is that
they can be disadvantageous in the following manner:
• Knurled handles can rip your palms and cause torn calluses which can be extremely painful.
• Knurled handles become flat and useless every time they are
banged with the others, losing their comfortable grip functionality and
this can also cause pain to the user
Definitely, when your equipment handles become so bad to your grip then
you would surely love to hate these handles. With the introduction of
Grip Power Pads, you can transform these handles easier to the hand.
With such kind of innovations, you will have your knurled handles
transformed into stable, solid, and no pain the moment you make use of
these high-end Grips.
Many guys and gals out there would like to negate about the use of
gloves simply because they believe that these materials affect their
performance. In this regard, these people choose to use chalk instead.
Chalk can control wetness of the handles but the sharp metal points of
the equipment will never be lessened. Thus this simply means that the
sharp points will not stop from ripping your palms.
Besides, the chalk isn’t good for the condition of your hands it
promotes cracking and drying of the skin. When calluses are cracked and
exposed the inner parts, these will become potential entry points of
germs, causing you to encounter more problems along the way. In
addition, people with open wounds will scatter microbes and germs when
they make use of the handles of gym equipment, thus spreading diseases
from one person to another. These are the reasons why Grippads are
introduced as a great alternate to gym gloves.
Toning Up with Hand Grips
Toning up by using hand grips is something that is getting more
popular these days. Hand grips can best be thought of as portable
exercise equipment that have a lever function on them and that you have
to squeeze repeatedly for them to be effective. They work on
strengthening your arm power and muscles, and this depends on how many
times you squeeze them. People who are active in certain sports like
weightlifting and basketball use hand grips in order to maximize their
capability of excelling in their sports of choice. Since quite a few
sports rely on high lower arm power, using hand grips is an effective
way to help you build up this power.
The way that hand grips primarily tone your forearms and hands is by
way of using resistance, the concept at work behind hand grips. Each
time you take hand grips into your grasp and begin squeezing them, the
lever device provides the resistance to your normal and natural
squeezing action. The power of the grip of your hands is based on both
the muscle as well as the bone density of your muscles as they try and
grip objects. Once you develop a stronger grip by the resistance
provided each time you squeeze the hand grips, you are able to apply
this stronger grip to lots of other areas and activities.
If you participate in sports like basketball or weightlifting, then
you can expect to see beneficial results stemming from practicing with
hand grips. In basketball, a more powerful grip will let you do
something called “palming” the basketball, which is conducive to you
being able to increase your shooting range, passing ability and also
your ball control. As it relates to weightlifting, a more powerful hand
grip will let you lift larger weights. Having a stronger hand grip will
also permit you to do more repetitions for various weightlifting
exercises, and this is primarily due to the fact that you can hang on to
the weight longer, thanks to the increased power from the hand grip
exercises.
Toning up with hand grips can even lead to better performance when
you are exercising through martial arts. This increased performance will
manifest itself in both better offensive and defensive performance.
Delivering punches will be more powerful, and your hand will also gain
the benefit of better protection from each impact. Defensively, toning
up your hands by way of hand grips can lead to you being able to break
the grip of a sparring opponent with more effectiveness. If you are
active in martial arts competitions, having stronger hands due to your
work with hand grips may even help you win some matches.
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